Brushing twice or more daily is a wonderful way to care for your teeth and gums. The reality, however, is that brushing alone is not enough. Whether you brush twice or ten times a day, the only way to clean between your teeth and protect against cavity-causing plaque buildup is to add daily flossing to your dental routine, and picking the best dental floss is key.
Of course, it turns out picking the best dental floss is not as simple as one might think. There are several different kinds, and unless you are a dental professional or have some kind of additional knowledge about the best dental floss, you might inadvertently choose the wrong one for your teeth.
Most grocery stores feature five types to choose from:
- Waxed floss works best for teeth with narrow or tight spaces between them.
- Dental tape works best for teeth featuring wide spacing.
- Unwaxed floss works best for teeth that feature neither tight nor wide spacing.
- Ultra floss is designed to work with teeth that feature varying spaces. Thick when held slack, when pulled tight this floss get thinner.
- Flossing picks feature handles that allow for easy flossing of back teeth if you find traditional floss difficult to use.
Healthy teeth and gums need more than just brushing, so find a floss that works for you and make it part of your daily dental routine.